nūhou

2) Nā koi "Antibiotic-Free".

E nānā pololei inā ʻōlelo ka ʻeke "ʻAʻohe Antibiotic" a i ʻole "ʻAʻohe Antibiotics" (ʻae ʻia kēlā lepili i kekahi mau ʻāina).

'Ōlelo Aʻo: ʻAʻohe lāʻau antibiotic i ka waiu organik ma ʻAmelika Hui Pū ʻIa a me ʻEulopa, a ʻaʻohe koi hou e pono ai.

3) Nā Palapala Hoʻomaikaʻi Pono holoholona

Hōʻike pololei nā lepili e like me Certified Humane a me RSPCA Approved i nā hana hoʻokele mahiʻai maikaʻi a me ka hoʻemi ʻana i ka hoʻohana lāʻau antibiotic.

II. Heluhelu i na Lepili Huahana

1) Ka papa inoa o nā mea hana

Pono e loaʻa i ka waiū maʻemaʻe ka "Milk" (a i ʻole ka mea like ma ka ʻōlelo kūloko, e like me "Lait" ma Palani a i ʻole "Milch" ma Kelemānia).

E hōʻalo i ka "Māuʻu ʻono" a i ʻole "Inu waiu" i loaʻamea hoʻohui(e like me nā mānoanoa a me nā mea ʻono).

2) ʻIke Meaʻai

Protein: ʻO ka waiu momona piha ma nā ʻāina Komohana he 3.3-3.8g/100ml. Hiki ke hoʻokahe ʻia ka waiu me ka liʻiliʻi o 3.0g/100ml.

Maʻiʻo Calcium: Loaʻa i ka waiū maoli ma kahi o 120mg/100ml o ka calcium, aʻo nā huahana waiū paʻa hiki ke loaʻa ma mua o 150mg/100ml (akā e makaʻala i nā mea hoʻohui hana).

3) ʻAno Hana

Waiu Pasteurized: Kapa 'ia ma ke 'ano he "Waiu Hou", pono ia i ka refrigeration a ho'opa'a i nā mea'ai hou a'e (e like me nā huaora B).

Milk Ultra-High Temperature (UHT): Kapa ʻia ʻo "Long Life Milk", hiki ke mālama ʻia ma ka lumi wela a kūpono no ka hoʻopaʻa ʻana.

III. Ke koho ʻana i nā Mana Pono a me nā Kanal

1) Nā Mana Kūlana Kūlana

ʻAmelika Hui Pū ʻIa: Organic Valley, Horizon Organic (no nā koho organik), a me Maple Hill (no nā koho hānai mauʻu).

Hui ʻEulopa: Arla (Denmark/Suedena), Lactalis (Palani), a me Parmalat (Italia).

Australia/New Zealand: Waiu A2, Lewis Road Creamery, a me ka heleuma.

2) Kūʻai i nā Kanal

Supermarkets: E koho i nā kaulahao hale kūʻai nui (e like me Whole Foods, Waitrose, a me Carrefour), kahi i hilinaʻi nui ʻia ai nā ʻāpana organik.

Hāʻawi pololei i ka mahiʻai: E kipa i nā mākeke mahiʻai kūloko a i ʻole e kākau inoa i nā lawelawe "Milk Delivery" (e like me Milk & More ma UK).

E makaʻala i nā huahana haʻahaʻa: ʻoi aku ka nui o nā kumukūʻai o ka waiu organik, no laila hiki ke hōʻike ʻia nā kumukūʻai haʻahaʻa loa i ka moekolohe a i ʻole ka maikaʻi ʻole.

IV. Ka hoʻomaopopo ʻana i nā kānāwai hoʻohana ʻana i nā lāʻau antibiotic kūloko

1) Nā ʻāina komohana:

ʻEulopa: Ua pāpā ʻia ka hoʻohana pale ʻana i nā lāʻau antibiotic. ʻAe ʻia nā lāʻau antibiotic i ka wā o ka mālama ʻana, me ka hoʻokō paʻa ʻana i nā manawa haʻalele.

ʻAmelika Hui Pū ʻIa: ʻAʻole ʻae ʻia nā mahiʻai organik mai ka hoʻohana ʻana i nā lāʻau antibiotic, akā hiki ke ʻae ʻia nā mahiʻai non-organic e hoʻohana iā lākou (e nānā i ka lepili no nā kikoʻī).

2) Nā ʻāina kūkulu:

ʻO kekahi mau ʻāina he mau kānāwai koʻikoʻi. E hoʻokahua i nā hōʻailona i lawe ʻia mai a i ʻole nā ​​huahana kūlohelohe kūloko.

V. Na noonoo e ae

1) Ke koho o ka momona momona

ʻO ka waiū holoʻokoʻa: Hoʻopiha piha i ka meaʻai, kūpono i nā keiki a me nā wahine hāpai.

Milk Low-Fat/Skim Milk: He kūpono no ka poʻe pono e hoʻomalu i kā lākou ʻai ʻana i ka calorie, akā hiki ke hopena i ka nalowale o nā huaora hiki ke hoʻoheheʻe i ka momona (e like me ka Vitamin D).

2) Pono Kūikawā

Lactose Intolerance: E koho i ka waiu ʻole Lactose (i kapa ʻia e like me ia).

Waiu ʻAi Mauʻu: Loaʻa i ka Omega-3 a ʻoi aku ka nui o ka waiwai waiwai (e like me Irish Kerrygold).

3) Hoʻopaʻa ʻia a me ke ola ʻana

Makemake ʻoe i ka ʻeke e pale aku i ka mālamalama (e like me nā pahu pahu) e hōʻemi i ka nalowale o ka meaʻai ma muli o ka ʻike.

He pōkole ke ola o ka waiu pasteurized (7-10 mau lā), no laila e hoʻopau koke iā ia ma hope o ke kūʻai ʻana.