I.E ʻike i nā lepili hōʻoia koʻikoʻi
1) Palapala Hōʻoia Organic
Nā ʻĀpana Komohana:
ʻAmelika Hui Pū ʻIa: E koho i ka waiū me ka lepili USDA Organic, kahi e pāpā ai i ka hoʻohana ʻana onā lāʻau antibiotica me nā hormones synthetic.
ʻAhahui ʻEulopa: E nānā i ka lepili EU Organic, kahi e kaupalena pono ai i ka hoʻohana ʻana i nā lāʻau antibiotic (ʻae wale ʻia i ka wā maʻi ai nā holoholona, me kahi manawa hoʻomaha lōʻihi e pono ai).
ʻAukekulelia/Aoʻao Aotearoa: E ʻimi i ka palapala hōʻoia ACO (Australian Certified Organic) a i ʻole BioGro (Aoʻao Aotearoa).
Nā ʻĀpana ʻē aʻe: E nānā i nā palapala hōʻoia organik i ʻike ʻia ma kahi kūloko (e like me Canada Organic ma Kanada a me JAS Organic ma Iapana).
2) Nā Koi "ʻAʻohe Antibiotic"
E nānā pololei inā ʻōlelo ka ʻōpala "ʻAʻohe lāʻau lapaʻau" a i ʻole "ʻAʻohe Antibiotics" (ʻae ʻia kēlā ʻano lepili ma kekahi mau ʻāina).
Nānā: ʻO ka waiū organik ma ʻAmelika Hui Pū ʻIa a me ka ʻAhahui ʻEulopa ua ʻole ia he antibiotic ma ka paʻamau, a ʻaʻohe pono o nā koi hou aku.
3) Nā Palapala Hōʻoia no ka Pono Holoholona
Hōʻike pololei ʻole nā lepili e like me Certified Humane a me RSPCA Approved i nā hana hoʻokele mahiʻai maikaʻi a me ka hoʻemi ʻana i ka hoʻohana ʻana i nā antibiotic.
II. Ke Heluhelu ʻana i nā Lepili Huahana
1) Papa Inoa o nā Mea Hoʻohui
Pono ka waiū maʻemaʻe e loaʻa wale ka "Milk" (a i ʻole kona like ma ka ʻōlelo kūloko, e like me "Lait" ma ka ʻōlelo Palani a i ʻole "Milch" ma ka ʻōlelo Kelemānia).
E pale i ka "Milk Flavored" a i ʻole "Milk Drink" i loaʻanā mea hoʻohui(e like me nā mea hoʻomānoanoa a me nā mea ʻono).
2) ʻIke Meaʻai
Pūmua: ʻO ka waiū momona piha ma nā ʻāina Komohana he 3.3-3.8g/100ml ka maʻamau. ʻO ka waiū me ka emi ma mua o 3.0g/100ml paha he wai ʻole a maikaʻi ʻole paha ke ʻano.
Ka nui o ka kalipuna: Aia ma ka waiū kūlohelohe ma kahi o 120mg/100ml o ka kalipuna, ʻoiai hiki i nā huahana waiū i hoʻoikaika ʻia ke loaʻa ma mua o 150mg/100ml (akā e makaʻala i nā mea hoʻohui artificial).
3) ʻAno Hana
Waiū Pasteurized: I kapa ʻia ʻo "Fresh Milk", pono ia e hoʻokomo i loko o ka pahu hau a mālama i nā meaola hou aʻe (e like me nā huaora B).
Waiū Mahana Loa (UHT): I kapa ʻia ʻo "Long Life Milk", hiki ke mālama ʻia i ka mahana o ka lumi a kūpono no ka hōʻiliʻili ʻana.
III. Ke koho ʻana i nā lama hilinaʻi a me nā kahawai
1) Nā Lama Kaulana Kūloko
ʻAmelika Hui Pū ʻIa: Organic Valley, Horizon Organic (no nā koho organik), a me Maple Hill (no nā koho hānai mauʻu).
ʻAhahui ʻEulopa: ʻO Arla (Denemaka/Kuekene), Lactalis (Palani), a me Parmalat (ʻItalia).
ʻAukekulelia/Aoʻilani: A2 Milk, Lewis Road Creamery, a me Anchor.
2) Nā Kaila Kūʻai
Nā Hale Kūʻai Nui: E koho i nā kaulahao hale kūʻai nui (e like me Whole Foods, Waitrose, a me Carrefour), kahi i hilinaʻi nui ʻia ai nā ʻāpana organik.
Hoʻolako Kūlike i ka Mahiʻai: E kipa aku i nā mākeke mahiʻai kūloko a i ʻole e kau inoa i nā lawelawe "Milk Delivery" (e like me Milk & More ma UK).
E Makaʻala i nā Huahana Kumukūʻai Haʻahaʻa: ʻOi aku ke kiʻekiʻe o nā kumukūʻai hana o ka waiū organik, no laila ʻo nā kumukūʻai haʻahaʻa loa e hōʻike i ka hoʻopunipuni a i ʻole ka maikaʻi haʻahaʻa.
IV. Ke Hoʻomaopopo nei i nā Rula Hoʻohana Antibiotic Kūloko
1) Nā ʻĀina Komohana:
ʻAhahui ʻEulopa: Ua pāpā ʻia ka hoʻohana ʻana i nā lāʻau antibiotic no ka pale ʻana. ʻAe ʻia nā lāʻau antibiotic i ka wā o ka mālama ʻana, me ka hoʻokō ʻia ʻana o nā manawa hoʻōki paʻa.
ʻAmelika Hui Pū ʻIa: Ua pāpā ʻia nā mahiʻai organik mai ka hoʻohana ʻana i nā lāʻau antibiotic, akā hiki ke ʻae ʻia nā mahiʻai ʻaʻole organik e hoʻohana iā lākou (e nānā i ka lepili no nā kikoʻī).
2) Nā ʻĀina e ulu ana:
ʻAʻole paʻa loa nā lula o kekahi mau ʻāina. E hoʻoikaika i nā lama i lawe ʻia mai a i ʻole nā huahana organik i hōʻoia ʻia e kahi kūloko.
V. Nā Manaʻo ʻē aʻe
1) Koho o ka ʻIke Momona
Waiū Holoʻokoʻa: ʻIke piha i ka meaʻai, kūpono no nā keiki a me nā wahine hāpai.
Waiū Momona Haʻahaʻa/ʻAi ʻOle: Kūpono no nā poʻe e pono e kaohi i kā lākou ʻai calorie, akā hiki ke hopena i ka nalowale ʻana o nā wikamina hiki ke hoʻoheheʻe ʻia i ka momona (e like me ka Wikamina D).
2) Nā Pono Kūikawā
ʻAʻole Hoʻomanawanui i ka Lactose: E koho i ka Waiū ʻAʻohe Lactose (i kapa ʻia pēlā).
Waiū Hānai Mauʻu: Waiwai i ka Omega-3 a ʻoi aku ka nui o ka waiwai meaʻai (e like me Irish Kerrygold).
3) Ka hoʻopili ʻana a me ke ola o ka papa
E makemake i nā ʻōpala e pale ai i ka mālamalama (e like me nā pahu pepa) e hōʻemi i ka nalowale ʻana o nā meaʻai i hana ʻia e ka ʻike ʻana.
He pōkole ke ola o ka waiū pasteurized (7-10 mau lā), no laila e hoʻopau koke iā ia ma hope o ke kūʻai ʻana.
Ka manawa hoʻouna: Pepeluali-27-2025
