nūhou

ʻO ka ʻaila ʻai, i ʻike ʻia hoʻi ʻo "ʻaila kuke", pili i nā momona holoholona a mea kanu paha i hoʻohana ʻia i ka hoʻomākaukau ʻana i ka meaʻai. He wai ia i ka mahana o ka lumi. Ma muli o ke kumu o nā mea maka, ka ʻenehana hana a me ka maikaʻi a me nā kumu ʻē aʻe, ʻo nā ʻaila ʻai maʻamau he mau ʻaila mea kanu a me nā momona, me ka ʻaila canola, ka ʻaila pīnati, ka ʻaila flaxseed, ka ʻaila kulina, ka ʻaila ʻoliva, ka ʻaila camellia, ka ʻaila pama, ka ʻaila pua nānālā, ka ʻaila soybean, ka ʻaila sesame, ka ʻaila flaxseed (ʻaila hu ma), ka ʻaila grapeseed, ka ʻaila walnut, ka ʻaila hua oyster a pēlā aku.