xov xwm

2) "Antibiotic-Free" Cov lus thov

Txheeb xyuas yog tias lub ntim hais tias "Tshuaj tua kab mob dawb"lossis "Tsis muaj tshuaj tua kab mob" (cov ntawv sau npe tau tso cai hauv qee lub tebchaws).

Nco tseg: Organic mis nyuj nyob rau hauv lub tebchaws United States thiab European Union yog twb tsis muaj tshuaj tua kab mob los ntawm lub neej ntawd, thiab tsis muaj ntxiv thov.

3) Tsiaj Ntawv Pov Thawj

Cov ntawv sau xws li Certified Humane thiab RSPCA Pom zoo tsis ncaj qha cuam tshuam txog kev tswj hwm kev ua liaj ua teb zoo thiab txo kev siv tshuaj tua kab mob.

II. Nyeem Ntawv Cov Khoom Muag

1) Daim ntawv teev cov khoom xyaw

Cov mis nyuj ntshiab yuav tsum tsuas muaj "Milk" (lossis nws qhov sib npaug hauv cov lus hauv zos, xws li "Lait" hauv Fab Kis lossis "Milch" hauv German).

Tsis txhob "Flavored Milk" lossis "Milk Drink" uas muajtshuaj ntxiv(xws li thickeners thiab flavorings).

2) Cov ntaub ntawv noj zaub mov

Protein: Cov mis nyuj muaj rog nyob rau sab hnub poob feem ntau muaj 3.3-3.8g / 100ml. Mis nrog tsawg dua 3.0g / 100ml yuav raug dej los yog tsis zoo.

Calcium Cov ntsiab lus: Cov mis nyuj ntuj muaj kwv yees li 120mg / 100ml ntawm calcium, thaum cov khoom siv mis nyuj muaj zog tuaj yeem muaj tshaj 150mg / 100ml (tab sis ceev faj txog cov khoom siv ntxiv).

3) Ntau hom

Pasteurized Mis: Sau npe tias "Fresh Milk", nws yuav tsum tau tub yees thiab khaws cov khoom noj ntxiv (xws li cov vitamins B).

Ultra-High Temperature (UHT) Mis: Labeled li "Long Life Mis", nws tuaj yeem khaws cia hauv chav tsev kub thiab tsim nyog rau kev khaws cia.

III. Xaiv cov khoom lag luam thiab cov channel uas ntseeg tau

1) Lub Zos Lub Npe Zoo

Tebchaws Asmeskas: Organic Valley, Horizon Organic (rau cov kev xaiv organic), thiab Maple Hill (rau cov kev xaiv zaub mov).

European Union: Arla (Denmark/Sweden), Lactalis (Fabkis), thiab Parmalat (Ltalis).

Australia/New Zealand: A2 Mis, Lewis Road Creamery, thiab Anchor.

2) Muas Channel

Cov khw muag khoom loj: Xaiv cov khw muag khoom loj loj (xws li Whole Foods, Waitrose, thiab Carrefour), qhov twg cov khoom organic muaj kev ntseeg siab dua.

Kev Muag Khoom Ncaj Ncees: Mus saib cov khw muag khoom hauv zos lossis sau npe rau "Milk Delivery" cov kev pabcuam (xws li Mis & Ntau hauv UK).

Ceev faj ntawm cov khoom uas tsis tshua muaj nqi: Organic mis nyuj muaj cov nqi tsim khoom ntau dua, yog li tus nqi qis heev yuav qhia tau tias muaj kev deev deev lossis tsis zoo.

IV. Nkag siab txog Cov Cai Siv Tshuaj Tua Kab Mob Hauv Zos

1) Western Lub Tebchaws:

European Union: Kev tiv thaiv kev siv tshuaj tua kab mob raug txwv. Cov tshuaj tua kab mob tsuas yog tso cai thaum kho, nrog rau lub sijhawm tshem tawm nruj.

Teb Chaws Asmeskas: Cov teb chaws organic raug txwv tsis pub siv tshuaj tua kab mob, tab sis cov chaw ua liaj ua teb tsis yog cov organic tuaj yeem raug tso cai siv lawv (xyuas daim ntawv lo kom paub meej).

2) Cov teb chaws tsim kho:

Qee lub tebchaws muaj kev cai nruj dua. Ua ntej cov khoom lag luam tuaj txawv teb chaws lossis cov khoom muaj ntawv pov thawj hauv zos.

V. Lwm yam kev xav

1) Kev xaiv cov ntsiab lus rog

Tag Nrho Cov Mis: Cov khoom noj muaj txiaj ntsig zoo, tsim nyog rau cov menyuam yaus thiab cov poj niam cev xeeb tub.

Low-Fat / Skim Mis: Tsim nyog rau cov tib neeg uas xav tswj lawv cov calorie kom tsawg, tab sis yuav ua rau poob ntawm cov vitamins-soluble vitamins (xws li Vitamin D).

2) Cov Kev Xav Tau Tshwj Xeeb

Lactose Intolerance: Xaiv Mis Lactose-Dawb (labeled li li).

Grass-Fed Mis: nplua nuj nyob rau hauv Omega-3 thiab siab dua hauv cov khoom noj muaj txiaj ntsig (xws li Irish Kerrygold).

3) Ntim thiab Txee Lub neej

Nyiam ntim khoom uas tiv thaiv lub teeb (xws li cartons) kom txo cov khoom noj khoom haus tsawg los ntawm kev raug.

Pasteurized mis nyuj muaj lub neej luv luv (7-10 hnub), yog li noj nws sai li sai tau tom qab yuav khoom.