izindaba

I-Hawthorn inesithelo esihlala isikhathi eside, idumela le-pectin king. I-Hawthorn inezinkathi eziningi futhi itholakala emakethe njalo ngo-Okthoba. Ukudla i-Hawthorn kungakhuthaza ukugaya ukudla, kunciphise i-cholesterol egazini, kwehlise umfutho wegazi, kuqede ubuthi bamagciwane emathunjini.

Ukunaka

Abantu akufanele badle i-hawthorn eningi ngesikhathi, futhi kungcono ukudla ama-3-5 ngosuku. Ngisho nabantu abanempilo enhle abakwazi ukudla i-hawthorn eningi ngesikhathi, ngoba lokhu kuzovuselela umgudu wamathumbu, kubangele izimpawu zokungakhululeki.

I-Hawthorn akufanele idliwe nokudla kwasolwandle. I-Hawthorn iqukethe i-tannic acid eningi, ukudla kwasolwandle kucebile ngamaprotheni. I-tannic acid isabela namaprotheni ukuze yakhe ama-deposit angagayeki, okungadala izimpawu ezifana nokuhlanza nobuhlungu besisu.

Yidla Ngaphansii-hawthorn uma unalezi zinkinga.

Ubende nesisu esibuthakathaka.

I-Hawthorn inokunambitheka okumuncu futhi icebile ngama-asidi ezithelo. Lokhu kunesenzo esivuselelayo nesicindezelayo kulwelwesi lwama-mucous esiswini, okucasulayo ekuqaleni kube buthakathaka futhi isisu sikhulisa izimpawu.

Abesifazane abakhulelwe.

I-Hawthorn inomsebenzi wokukhuthaza ukujikeleza kwegazi nokususa ukuqina kwegazi, ivuselele ukufinyela kwesibeletho. Abesifazane abakhulelwe abasesigabeni sokuqala sokukhulelwa futhi abazobeletha akufanele badle kakhulu, kungenjalo kuzonikeza abesifazane abakhulelwe kanye nengane umthelela omubi.

Esiswini esingenalutho.

Ukudla i-hawthorn esiswini esingenalutho kuzovuselela i-mucosa yamathumbu, ukwanda kwe-asidi yesisu, okuholela ekuvuseleleni kwe-asidi, isicanucanu nezinye izimpawu. I-tannic acid e-hawthorn izosabela ekuphenduleni kwe-asidi yesisu okungase kwakheke amatshe esiswini, kwandise izingozi zempilo.

Izingane ezinamazinyo amasha.

Amazinyo ezingane asesigabeni sokukhula. I-Hawthorn ayinayo nje kuphela i-asidi yezithelo kodwa futhi noshukela we-asidi, onomthelela omubi emazinyweni futhi ongase ulimaze amazinyo azo.