I.Thola Amalebula Okuqinisekisa Okubalulekile
1) Isitifiketi Sezinto Eziphilayo
Izifunda zaseNtshonalanga:
I-United States: Khetha ubisi olunelebula le-USDA Organic, elivimbela ukusetshenziswaama-antibiotickanye nama-hormone okwenziwa.
I-European Union: Funa ilebula ye-EU Organic, ekhawulela ngokuqinile ukusetshenziswa kwama-antibiotic (kuvunyelwe kuphela uma izilwane zigula, kanye nesikhathi eside sokuhoxa).
I-Australia/New Zealand: Funa isitifiketi se-ACO (Australian Certified Organic) noma se-BioGro (New Zealand).
Ezinye Izifunda: Hlola izitifiketi ze-organic eziqashelwa endaweni (njenge-Canada Organic eCanada kanye ne-JAS Organic eJapane).
2) Izimangalo "Zokungabi Namagciwane"
Hlola ngqo ukuthi iphakheji ithi "Ayinawo Ama-antibiotic" noma "Awekho Ama-antibiotic" (ukubhala okunjalo kuvunyelwe kwamanye amazwe).
Qaphela: Ubisi olungokwemvelo e-United States nase-European Union seluvele lungenawo ama-antibiotic ngokuzenzakalelayo, futhi azikho izicelo ezengeziwe ezidingekayo.
3) Izitifiketi Zokunakekelwa Kwezilwane
Amalebula afana ne-Certified Humane kanye ne-RSPCA Approved abonisa ngokungaqondile imikhuba emihle yokuphathwa kwepulazi kanye nokunciphisa ukusetshenziswa kwama-antibiotic.
II. Ukufunda Amalebula Omkhiqizo
1) Uhlu Lwezithako
Ubisi oluhlanzekile kufanele lube nobisi olubizwa ngokuthi “ubisi” kuphela (noma olufana nalo ngolimi lwendawo, njenge-“Lait” ngesiFulentshi noma “Milch” ngesiJalimane).
Gwema "Ubisi Olunongiwe" noma "Isiphuzo Sobisi" esiquketheizithasiselo(njengezinto zokujiya kanye nezinongo).
2) Ulwazi Lokudla Okunomsoco
Amaprotheni: Ubisi olunamafutha aphelele emazweni aseNtshonalanga luvame ukuqukethe u-3.3-3.8g/100ml. Ubisi olungaphansi kuka-3.0g/100ml lungase luncishiswe noma lube nekhwalithi embi.
Okuqukethwe yi-Calcium: Ubisi lwemvelo luqukethe cishe i-120mg/100ml ye-calcium, kanti imikhiqizo yobisi oluqinisiwe ingaba ngaphezu kwe-150mg/100ml (kodwa qaphela ukungezwa okwenziwe).
3) Uhlobo Lokukhiqiza
Ubisi Olufakwe I-Pasteurized: Lubhalwe ngokuthi "Ubisi Olusha", ludinga ukuqandisiswa futhi lugcina izakhamzimba ezengeziwe (njengevithamini B).
Ubisi Olusezingeni Eliphezulu (UHT): Lubhalwe ngokuthi "Ubisi Oluhlala Isikhathi Eside", lungagcinwa ekamelweni lokushisa futhi lufanele ukuqongelelwa.
III. Ukukhetha Imikhiqizo Neziteshi Ezithembekile
1) Imikhiqizo Eyaziwayo Yasendaweni
I-United States: I-Organic Valley, i-Horizon Organic (yezinhlobo eziphilayo), kanye ne-Maple Hill (yezinhlobo ezidliwa utshani).
I-European Union: i-Arla (iDenmark/iSweden), i-Lactalis (iFrance), kanye ne-Parmalat (e-Italy).
I-Australia/New Zealand: Ubisi lwe-A2, i-Lewis Road Creamery, kanye ne-Anchor.
2) Iziteshi Zokuthenga
Izitolo Ezinkulu: Khetha izitolo ezinkulu (njenge-Whole Foods, i-Waitrose, ne-Carrefour), lapho izingxenye zezinto eziphilayo zithembeke khona kakhulu.
Ukunikezwa Kwepulazi Okuqondile: Vakashela izimakethe zabalimi bendawo noma ubhalisele izinsizakalo "Zokulethwa Kobisi" (njengobisi nokuningi e-UK).
Qaphela Imikhiqizo Enentengo Ephansi: Ubisi lwemvelo lunezindleko zokukhiqiza eziphakeme, ngakho-ke amanani aphansi kakhulu angabonisa ukungcoliswa noma ikhwalithi engaphansi kwejwayelekile.
IV. Ukuqonda Imithethonqubo Yokusetshenziswa Kwama-Antibiotic Endawo
1) Amazwe aseNtshonalanga:
I-European Union: Ukusetshenziswa kokuvimbela kwama-antibiotic akuvunyelwe. Ama-antibiotic avunyelwe kuphela ngesikhathi sokwelashwa, kanti izikhathi zokuhoxa ziqinisiwe.
I-United States: Amapulazi emvelo awavunyelwe ukusebenzisa ama-antibiotic, kodwa amapulazi angewona awemvelo angavunyelwa ukuwasebenzisa (hlola ilebula ukuthola imininingwane).
2) Amazwe Asathuthuka:
Amanye amazwe anemithethonqubo engaqinile kangako. Beka phambili imikhiqizo engenisiwe noma imikhiqizo yemvelo eqinisekiswe endaweni.
V. Ezinye Izinto Okufanele Uzicabangele
1) Ukukhetha Okuqukethwe Kwamafutha
Ubisi Oluphelele: Okudla okunempilo okuphelele, okufanele izingane nabesifazane abakhulelwe.
Ubisi Olunamafutha Aphansi/Olungenamafutha: Lufanele abantu abadinga ukulawula ukudla kwabo amakhalori, kodwa lungabangela ukulahlekelwa amavithamini ancibilikayo emafutheni (njengeVithamini D).
2) Izidingo Ezikhethekile
Ukungabekezelelani i-Lactose: Khetha ubisi olungenayo i-Lactose (olubhalwe kanjalo).
Ubisi Oludla Ngotshani: Lucebile ku-Omega-3 futhi lunenani eliphezulu lokudla okunempilo (njenge-Irish Kerrygold).
3) Ukupakisha kanye Nokuphila Kwakho Eshalofini
Khetha ukupakishwa okuvikela ekukhanyeni (njengamabhokisi) ukuze unciphise ukulahleka kwezakhamzimba okubangelwa ukuchayeka.
Ubisi olufakwe i-pasteur luhlala isikhathi esifushane (izinsuku ezingu-7-10), ngakho-ke lusebenzise ngokushesha ngangokunokwenzeka ngemva kokuthenga.
Isikhathi sokuthunyelwe: Feb-27-2025
