Njengoba kusondela uMkhosi Wasentwasahlobo, ama-cherry agcwele emakethe. Abanye abasebenzisi benethiwekhi baveze ukuthi baba nesicanucanu, isisu sibuhlungu, bakhishwa yisisu ngemuva kokudla inqwaba yama-cherry. Abanye baye bathi ukudla ama-cherry amaningi kungaholela ekubeni ushevu we-iron kanye nobuthi be-cyanide. Ingabe kusaphephile ukudla ama-cherry?
Ukudla ama-cherry amaningi ngesikhathi esisodwa kungaholela kalula ekugayekeni kokudla.
Muva nje, omunye osebenza ku-inthanethi ubhale ukuthi ngemuva kokudla izitsha ezintathu zama-cherries, waphathwa isifo sohudo futhi uyaphalaza. U-Wang Lingyu, ongudokotela omkhulu we-gastroenterology eSibhedlela Esihlanganisiwe Sesithathu sase-Zhejiang Chinese Medical University (Isibhedlela saseZhejiang Zhongshan), uthe ama-cherry anothe nge-fiber futhi akulula ukugayeka. Ikakhulukazi kubantu abanobende obubuthakathaka kanye nesisu, ukudla ama-cherry amaningi ngesikhathi esisodwa kungaholela kalula ezimpawu ezifana ne-gastroenteritis, njengokuhlanza nesifo sohudo. Uma ama-cherry engemasha noma ekhuntile, angabangela i-gastroenteritis eyingozi kumthengi.
Ama-Cherries anemvelo efudumele, ngakho-ke abantu abanomthethosisekelo wokushisa okumanzi akufanele bawadle kakhulu, njengoba kungase kubangele izimpawu zokushisa ngokweqile njengomlomo owomile, umphimbo owomile, izilonda emlonyeni, nokuqunjelwa.
Ukudla ama-cherry ngokulinganisela ngeke kuholele ebuthi bensimbi.
Ubuthi be-iron bubangelwa ukudla okusansimbi ngokweqile. Idatha ibonisa ukuthi ubuthi bensimbi obunamandla bungenzeka lapho inani le-iron elimunyiwe lifinyelela noma lidlula ama-milligrams angu-20 ngekhilogremu ngayinye yesisindo somzimba. Kumuntu omdala onesisindo esingamakhilogremu angu-60, lokhu kungaba cishe amamiligremu angu-1200 ensimbi.
Kodwa-ke, okuqukethwe kwe-iron kuma-cherry kungamamiligremu angu-0.36 kuphela ngamagremu ayi-100. Ukuze afinyelele inani elingabangela ubuthi bensimbi, umuntu omdala onesisindo esingamakhilogremu angu-60 kuzodingeka adle cishe amakhilogremu angu-333 ama-cherry, okungenakwenzeka ukuthi umuntu ojwayelekile adle ngesikhathi esisodwa.
Kuyaphawuleka ukuthi okuqukethwe kwe-iron eklabishi laseShayina, esivame ukukudla, kungu-0.8 milligrams ngamagremu ayi-100. Ngakho-ke, uma umuntu ekhathazekile ngobuthi bensimbi ekudleni ama-cherry, akufanele yini agweme ukudla iklabishi laseShayina?
Ingabe ukudla ama-cherry kungaholela ebuthi be-cyanide?
Izimpawu zobuthi obunamandla we-cyanide kubantu zihlanganisa ukuhlanza, isicanucanu, ikhanda elibuhlungu, isiyezi, i-bradycardia, ukudlikizeka, ukwehluleka ukuphefumula, futhi ekugcineni nokufa. Isibonelo, umthamo obulalayo we-potassium cyanide usukela kumamiligremu angama-50 kuye kwangama-250, oqhathaniswa nomthamo obulalayo we-arsenic.
Ama-Cyanides ezitshalweni ngokuvamile akhona ngendlela yama-cyanides. Imbewu yezitshalo eziningi emndenini we-Rosaceae, njengamapentshisi, ama-cherry, amabhilikosi, nama-plums, aqukethe ama-cyanides, futhi ngempela, izinhlamvu zama-cherry nazo zine-cyanides. Nokho, inyama yalezi zithelo ayinawo ama-cyanides.
Ama-Cyanides ngokwawo awawona ubuthi. Kulapho kuphela isakhiwo seseli yesitshalo sicekelwa phansi lapho i-β-glucosidase ezitshalweni ze-cyanogenic ingasebenzisa i-cyanides ukukhiqiza i-hydrogen cyanide enobuthi.
Okuqukethwe kwe-cyanide kugramu ngayinye yezinhlamvu ze-cherry, lapho iguqulelwa ku-hydrogen cyanide, ingamashumi kuphela ama-micrograms. Abantu ngokuvamile abazidli ngamabomu izinhlamvu zama-cherry, ngakho-ke akuvamile ukuthi izikhwebu ze-cherry zifake ushevu kubantu.
Umthamo we-hydrogen cyanide ebangela ubuthi kubantu cishe u-2 milligrams ngekhilogremu yesisindo somzimba. Isimangalo esiku-inthanethi sokuthi ukudla inani elincane lama-cherry kungaholela ebuthi empeleni asisebenzi.
Jabulela ama-cherries ngokuthula kwengqondo, kodwa gwema ukudla imigodi.
Okokuqala, ama-cyanides ngokwawo awanabo ubuthi, futhi iyi-hydrogen cyanide engase ibangele ubuthi obukhulu kubantu. Ama-cyanides kuma-cherries wonke atholakala emigodini, okuvame ukuba nzima ukuthi abantu bawalume bavule noma bawahlafune, futhi ngaleyo ndlela bangadliwa.
Okwesibili, ama-cyanides angasuswa kalula. Njengoba ama-cyanides engazinzile ekushiseni, ukufudumeza ngokuphelele kuyindlela ephumelela kakhulu yokuwakhipha. Ucwaningo luthole ukuthi ukubilisa kungasusa ngaphezu kuka-90% wama-cyanides. Njengamanje, isincomo samazwe ngamazwe ukugwema ukudla lokhu kudla okune-cyanide eluhlaza.
Kubathengi, indlela elula ukugwema ukudla imigodi yezithelo. Ngaphandle kwalapho umuntu ehlafuna imigodi ngamabomu, cishe awekho amathuba okuba nesifo se-cyanide ekudleni izithelo.
Isikhathi sokuthumela: Jan-20-2025