amakuru

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Ibinyobwa bishya

Ibinyobwa bishaje nk'icyayi cy'amata ya puwaro, icyayi cy'imbuto, n'umutobe w'imbuto bizwi cyane mu baguzi, cyane cyane urubyiruko, ndetse bamwe babaye ibiryo by'ibyamamare kuri interineti.Kugirango dufashe abaguzi kunywa ibinyobwa bishya mubuhanga, inama zikurikira zikoreshwa zakozwe byumwihariko.

Abakire zitandukanye

Ibinyobwa bikozwe bishya mubisanzwe bivuga ibinyobwa byicyayi (nkicyayi cyamata ya puwaro, amata yimbuto, nibindi), imitobe yimbuto, ikawa, nibinyobwa byibiti bikorerwa ahabigenewe cyangwa aho bihurira hakoreshejwe uburyo bushya, ubutaka bushya, kandi bushya. bivanze.Kubera ko ibinyobwa byateguwe bitunganywa nyuma yabaguzi batumije (kurubuga cyangwa binyuze kumurongo wo kugemura), ibikoresho fatizo, uburyohe hamwe nubushyuhe bwo gutanga (ubushyuhe busanzwe, urubura cyangwa ubushyuhe) birashobora guhinduka ukurikije ibyo abaguzi bakeneye kugirango babone ibyo bakeneye. buri muntu ku giti cye.

113

Ubuhanga kunywa

Witondere igihe ntarengwa cyo kunywa

Nibyiza gukora no kunywa ibinyobwa bishya ako kanya, kandi ntibigomba kurenza amasaha 2 kuva umusaruro ujya kubikoresha.Birasabwa kutabika ibinyobwa bishya muri firigo kugirango urye ijoro ryose.Niba uburyohe bwibinyobwa, isura nuburyohe budasanzwe, hagarika kunywa ako kanya.

Witondere ibirungo

Mugihe wongeyeho ibikoresho byingirakamaro nkamasaro nudupira twa taro mubinyobwa bihari, unywe buhoro kandi buke kugirango wirinde guhumeka biterwa no guhumeka muri trachea.Abana bagomba kunywa neza bayobowe nabakuze.Abantu bafite allergie bagomba kwitondera niba ibicuruzwa birimo allergène, kandi barashobora gusaba iduka mbere yo kubyemeza.

Witondere uko unywa

Mugihe unywa ibinyobwa bikonje cyangwa ibinyobwa bikonje, irinde kunywa inzoga nyinshi mugihe gito, cyane cyane nyuma yimyitozo ikaze cyangwa nyuma yo gukora cyane, kugirango udatera ikibazo kumubiri.Witondere ubushyuhe mugihe unywa ibinyobwa bishyushye kugirango wirinde umunwa.Abantu bafite isukari nyinshi mu maraso bagomba kugerageza kwirinda kunywa ibinyobwa birimo isukari.Byongeye kandi, ntukanywe ibinyobwa bikozwe vuba, ureke kunywa ibinyobwa aho kunywa amazi.

114

Kugura mu buryo bushyize mu gaciro 

Hitamo imiyoboro isanzwe

Birasabwa guhitamo ahantu hamwe nimpushya zuzuye, isuku nziza y’ibidukikije, hamwe n’ibiribwa bisanzwe, kubika, nuburyo bukoreshwa.Mugihe utumiza kumurongo, birasabwa guhitamo urubuga rwa e-ubucuruzi.

Witondere isuku yibiribwa nibikoresho byo gupakira

Urashobora kugenzura niba ahantu ho kubika umubiri wigikombe, umupfundikizo wigikombe nibindi bikoresho byo gupakira ari isuku, kandi niba hari ibintu bidasanzwe nka mildew.Cyane cyane mugihe ugura "icyayi cyamata icyayi cyamata", witondere kureba niba umuyoboro wimigano uhura nibinyobwa, hanyuma ugerageze guhitamo ibicuruzwa bifite igikombe cya plastiki mumigano kugirango kitazakora kumigano mugihe kunywa.

Witondere kubika inyemezabwishyu, nibindi

Komeza inyemezabuguzi zo kugura, ibikombe hamwe nizindi mpapuro zirimo ibicuruzwa nububiko bwamakuru.Ibibazo byo kwihaza mu biribwa bimaze kugaragara, birashobora gukoreshwa mu kurengera uburenganzira.


Igihe cyo kohereza: Nzeri-01-2023